You need a running shoe that can keep pace and keep you moving with ease, so allow us to present the Nike In-Season TR 9 Training Shoes. The In-Season TR 9 is lightweight, stable, and features a deeply comfortable insole with superior impact absorption and energy return so you can stay pumped up without worrying about getting wore down.Breathable fabric upperSecure lace-up closure for a custom fitAn over-the-laces mid foot gore strap creates active containment and a more adaptive locked-in fit and feelFoot-to-foam construction in the footbed and a dual-density cushioning gives it bounce and makes it totally runnableFlat-to-the-ground "sit in" construction for medial and lateral arch support and containmentA durable, multidirectional traction pattern at high wear areas on the outsoleA memory foam sock liner provides the ultimate comfortBreathable shoe liningJelly pull tab on the heel has a durable finish and creates a nice detailFabric pull loop at heel and tongue for easier on and offNike® branding details